Fitness, health and wellness tips sent to you weekly The next time you’re in the kitchen making dinner or watching TV, don’t just stand around. Try...
A poor choice of words? Jane Campion is speaking out after her 2022 Critics’ Choice Awards comment about Serena Williams and Venus Williams drew backlash. The...
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Use this wisdom from the hardest worker in the room...
Despite its name, the vegan military diet has nothing to do with the military. Rather, it’s a vegan version of the military diet, a restrictive fad...
Zendaya is a 25-year-old singer and actress who’s starred in major movies and shows like Spider-Man, The Greatest Showman and Euphoria. With how busy she is and how...
Most of us love to indulge in the occasional bowl of ice cream or bag of chips. Both are wildly delicious and can be enjoyed from...
5 foods that can work wonders for your sleep A good night’s sleep lowers your risk of heart disease, obesity and diabetes and also alleviates stress....
According to the University of Michigan’s National Poll on Healthy Aging, during the pandemic, 19% of adults between 50-80 years old have experienced depression and sadness. Results...
Osteoporosis is no fun. The disease of having brittle bones means you’re more likely to suffer a fracture. As we age, maintaining healthy bones is of particular importance to...
Moderate-intensity exercise is often recommended as a way to help you sleep better, with high-intensity exercise being discouraged. However, there is much we do not know...
Sometimes it feels as if there’s not much we as individuals can do to help with the climate crisis. It’s as though our actions feel like...
No, you don’t need to be sore after every workout, and no, there’s no such thing as “lengthening” your muscles. Don’t let these fitness myths steer...
Exercise is good for your heart, bones and muscles, weight, and sleep. Staying fit can even help you live a longer, healthier life. You’ll get more...
Fitness Hint: Your playlist is everything. TikTok got you to start baking. It also got you to try fresh new dance moves in front of your...
Emma Raducanu knows that it’s just the beginning of her professional journey. After winning the US Open last month, the 18-year-old British player faced her first...
How to stay strong and coordinated as you age Brain fog: Memory and attention after COVID-19 Why all the buzz about inflammation — and just how...
Before runners can take to city streets for the Bank of America Chicago Marathon this weekend, they’ll need to head to the Abbott Health & Fitness...
At 55 years old, Halle Berry is an absolute legend. Whether it’s being mentioned in every rap song, or being photographed on the red carpet, it’s...
Top 3 questions If most chronic conditions are preventable, what can I do to prevent them? Getting healthy was my goal for this year but I...
Club Industry was not involved in the creation of this content. LAKE FOREST, CA (February 3, 2022) – Core Health & Fitness, an innovative fitness company...
Published on Thursday, March 17, 2022 Stokes Wood Primary School in Leicester has won a prestigious national food award. The All Parliamentary Party Group (APPG) Excellence...
If you are someone who is trying to lose weight using natural methods and feel that there are not many options for you, you must read...
Jodie Bowie, 32, met drug dealer Jonathan Walsh on Facebook while he was serving 14 years for armed robbery and immediately reaped the rewards of his...
